Life QotW: Work It Out

Apr 25, 2008 at 3:34 AM
1 comment

How do you stay in shape?

1. Try to eat moderately and stop eating after 5 PM.

2. Walk every day. I used to walk at least twice a day. Now I'm trying to do this again.

We both have to lose some more weight before my stepsister's wedding at the end of May.

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Wow..If I did not eat after 5 pm (or even 9 pm), life would be so much healthier.

Walking is good..especially when the weather is so nice!

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